She said that i have to build up my weight 1st before i take those protein. After a long discussion, i finally bought this(so called carbohydrate + protein) as a start. I must say its really pricey T_T
She also gave me assurance on the product and customers' feedback. So why don't i give it a try. And the unacceptable part is i have to finish this in 5 days approximately(3 times a day). Imagine 2kg++ powder to finish in 5 days!!
Oh yea, i am off to gym now=P
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